I enjoyed my first yoga class many years ago. After practising different styles of yoga and experiencing the profound effect it had on me, I knew I had to share this wonderful way of life.
I qualified in 2008 in Hatha & Vinyasa Flow in South Africa.
On arriving in the UK, leaving my corporate life behind I happily moved into alternative healing and therapies, studying and practising Reflexology and Reiki.
I find Sound Healing with gongs & crystal singing bowls is the most wonderful way to de-stress, balance and re-connect with ourselves. I qualified as a Sound Healing Practitioner with Sheila Whittaker in Devon in 2018.
I also utilise crystals and tuning forks to clear energy and stimulate self-healing.
Our bodies contain energy and sonic frequencies, which through certain therapies may be re-aligned when we are unbalanced.
I live in Cornwall which I love and enjoy the abundance of energy and balance my yoga, playing the gongs and healing therapies bring me.
I would love to hear from you.
Tish