Welcome To MIND BODY BALANCE

I offer group YOGA classes & workshops at venues in Cornwall & Devon

Harmonising my style with Hatha & Vinyasa flow in a sequence of postures,

linked with breath to promote a toned body, focused mind and restoring vital energy.

I offer Sound Healing Gong baths in Charlestown, Cornwall & Plympton St Maurice, Plymouth

*also now taking bookings for small groups for Yoga and Sound baths in Charlestown, St Austell, Cornwall*

The gongs produce long sustaining tones,

with a multitude of harmonics and overtones stimulating feelings of peace.